Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Friday, 7 June 2013

Have I Got Hobbies?!?!

Even though I have been dealing with this illness for over 25 years, I find I still learn new things everyday about how it affects me. These things are generally disguised as normal things that most people deal with, but since I'm not exactly normal, they all affect me differently. For example, my never ending rotating list of hobbies. Even though I recently wrote about how I have trouble focusing on one hobby at a time, I didn't completely see how that has affected me my whole life.

Yesterday, I had a consultation with a nurse at my new family doctor's office. Since medical records aren't shared across international lines, it fell on my shoulders to provide as much history as possible. When the nurse hit the multiple entries regarding my mental health, the inquiries began. I choose to manage my illness without medication with the exception of the occasional anti-anxiety as needed. She was a little surprised by this considering my lengthy history. She asked me if I had any hobbies. Actually, it was more of a statement. My husband and I looked at each other and kind of laughed and simultaneously answered "billions". 

Suddenly it occurred to me that I'm not just a flighty person who bounces from hobby to hobby. It's all part of my illness. I suppose it's possible that "flightiness" is actually directly related to mental illness.

I've always been embarrassed and ashamed of this part of my personality. I've laughed it off, but deep inside it has always hurt. I've always just tried to will myself into having one activity going on at a time, but that actually causes me more stress. I always have doubts about my talent regarding my numerous creative outlets, so I tend to start then stop projects half way through. If I never complete a project, I can't fail at creating something great. Right?

Now don't get me wrong, I have completed projects, and when I do I feel epic. Sometimes inspiration hits me and I paint (or whatever) until I'm done. I actually become so immersed at these times that ten hours can pass and it will seem like ten minutes. But more likely I will have dozens of projects going on at once. I've never thought about it much, but I actually like it. One day I may paint, then go on a drawing spree, then switch to writing. It helps to have a little guidance, but I like that I have my little area of the house dedicated to my many projects (thanks hubby for that). So when inspiration strikes, I'm ready to go!

Thinking back, it's probably this part of me that allowed me to multi-task so efficiently back in my corporate robot days. My brain could bounce so easily from task to task and remember exactly where I left off. So strange to reflect on this and realise what I used to be able to do. But I had totally suppressed all emotion back then. Today my memory is such an unreliable thing. I can remember song lyrics, movie lines, worthless trivia, etc. but I have huge gaping holes in other frankly more important areas.

However, since "embracing the crazy", multi-tasking is not my strong suit. Oh I do it all the time. I just don't actually get anything done! But that's okay. My husband is learning how to gently nudge me in directions so I complete small tasks one at a time. I will probably always bounce around, but with his love and support maybe I can keep my billions of hobbies and occasionally complete a project and be proud of my accomplishment.


Tuesday, 14 May 2013

Focus: That Elusive Bitch

Well here I am writing my second blog entry. Pretty proud of this small achievement. This may seem silly to some, but to those of you like me, you can relate. I have millions of ideas zipping around my brain all the time. I'm fairly intelligent and somewhat creative, but harnessing these abilities is a daunting task for me. I want to try everything. Painting, writing, baking, drawing, hiking, knitting, weight lifting, golf, tennis, yoga, cooking, etc. But I have a deep seeded fear of failure. Even if I know I'm good at something and everyone around me affirms this, I am still scared I will somehow fail. Couple this with my mania and a dash of OCD... Well I'm sure you can see where I'm going with this.

I have at least narrowed my interests to the world of creativity. Art and writing have always been the best outlets for me and where my talents lie (if I truly have any - that's my self doubt creeping in). My brother is the musician and my sister is the athlete. I love music but have zero aptitude. Think Steve Martin in "The Jerk" and that's me. However that doesn't stop me from dancing my little heart out or singing at the top of my lungs, much to the dismay of all that witness these occurrences. And sports? Well I lack a certain coordination that is required. I actually have the ability to trip over my own feet while standing still. Don't believe me? Come on over and I'll sing you a song.

So what do i enjoy doing then? I love to paint! I totally get lost in the colours. When I get an idea in my head and sit down to put it on canvas, hours will pass like minutes. However, I struggle to keep focus on one idea. And I am perpetually fearful that what I create will be total crap. So I get stuck. I have probably only attempted 10% of what has floated through my head. And sadly when the "crazy" creeps up on me, that's when I need to paint most. Since I have so much self doubt and can't nail down ideas all the time, I tend to copy a lot of other works that I like. This at least keeps me painting, and hey that's how all the masters learned, so I am okay with that.

So what's my point you ask? Of course not. You know exactly what I'm talking about. Focus or rather lack thereof. This has always been so incredibly frustrating to me. And another reason why I hesitate to try new things. I have the tendency to start new activities or projects but then get distracted and abandon them. I am notorious for not completing things, even things I love to do. I hate it. I hate that my illness gets in the way of me completing tasks so simple for others. I hate that it prevents me from fully enjoying the hobbies i love. And it's so embarrassing. People will see the partially completed activities lying around my house and they can't understand why I don't just pick one up and finish it, then the next, and so on. Or why I attend a Zumba class twice with gusto never to be seen again. I wish I knew how to explain to people that I am not a total flake.

Now I have accomplished goals, some lofty ones at that. I have three college degrees of which I'm extremely proud. However, the price to reach such arduous goals was high. I had to sacrifice my "self" and put all my energy into my studies and harness the mania I created. This was always followed by a severe depression. It's sad because I'm so proud I somehow managed to finish these degrees with honours, but I have now accepted my limitations and cannot work to utilise these degrees.

I know this is a large part of the reason I don't emerse myself in many activities. The fear of letting the activity take over and losing my "self" again is horrifying. Obviously the down side is that I don't really accomplish many long term goals. And that is why this blog is a big deal to me. If I can actually keep it going for a little while, that would truly be impressive for me.

So wish me luck, say a prayer, stroke a rabbits foot, whatever your thing is and maybe just maybe I will be able to keep on writing this blog for awhile. Only time will tell.